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Antioxidant-Boosting Smoothie

Preparation Time: 5 mins

Servings: 1

Ingredients:

½ cup of frozen berries such as raspberries or blueberries

½ small banana, sliced

1 cup milk

2 tbsp rolled oats

15g baby spinach leaves

Method:

Place all ingredients in a blender and blend until smooth and creamy.

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Courtney Myers
19 Year Old Space Cadet
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