HAPPINESS

Question: You have a lot going at once, how do you cope with stress?

I cope with stress in a lot of different ways, sometimes I do really well coping and sometimes I don’t. At my worst, I am constantly tired, never wanting to put any effort into anything and eating a lot to avoid dealing it. I have found that the first step in coping with stress is to figure out all of the possible things in your life causing you stress, you can’t cope with it without knowing what is causing it and figuring out the most appropriate ways to deal with it.

Check out this list of the most Common Causes of Stress

Question: What’s your Daily Routine?

There has been multiple questions about my daily routines, my daily routine is actually pretty damn boring but you can read all about it here.