Feminine Hygiene Products
You will always need to have some tampons or pads with you, you know, just in case..
Facial Cleansing Wipes
After I workout I love having makeup wipes or cleansing wipes at the ready so I can freshen up quickly.
To stay hydrated.
You will need a towel to wipe your sweat off the gym equipment.
Music and Headphones
Post Workout Snack
Post Workout Nutrition is extremely important for any gym session. By consuming the right nutrients after your workouts, you will improve your body composition, performance and overall recovery. Read more on Post Workout Nutrition here.