Antioxidant-Boosting Smoothie

Prep: 5 mins Servings: 1

Ingredients: ½ cup of frozen berried such as raspberries or blueberries

½ small banana, sliced

1 cup milk

2 tbsp rolled oats

15g baby spinach leaves

Method:

Place all ingredients in a blender and blend until smooth and creamy.

Advertisements

Leave a Reply